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Sports Massage

OCTOBER SPECIAL 3 X 60 MIN SPORTS MASSAGE FOR €177!

45 minutes - €49
60 minutes - €65
90 minutes - €85 

ADD DRY NEEDLING TO YOUR DEEP TISSUE MASSAGE FOR AN ADDITIONAL €10.

Sports Massage Therapy involves the manipulation of soft tissue for the treatment and prevention of sports and occupational injuries.  It  uses a full range of techniques including Neuromuscular technique, joint stretching and articulation, STR (Soft Tissue Release) and vibratory movements to locate and  repair any damage caused to muscles, tendons, fascia and joints.

Sports Massage is of major benefit to anyone who plays sports and to people with physically demanding or sedentary jobs. Also those with bad postural habits can benefit greatly.

The benefits include:

 

 
Pre-event and post-event massage for Athletes:
Pre-event massage – Up to an hour before the sporting event, using brisk, invigorating technqiues to stimulate the body and focus the mind.

Post-event massage - Up to an hour after the sporting event, using slow rhythmtic strokes to disperse lactic acid from overworked muscles and to assist in the healing process preventing micro trauma. It also prevents stagnation of blood and prevents fluid accumulating in the tissues.

Conditions commonly treated with Sports Massage.


Call today to book your Sports Massage in Dublin on 01-6111444.

Zest Therapies c/o The Bodywise Clinic, Second Floor, 25 Suffolk Street, Dublin 2, Ireland. Tel 01 6111444
Zest Therapies, Massage Dublin: Sports Massage & Remedial Massage in Dublin, Deep Tissue Massage, Muscle Injury Therapy.